Stay out of the sun!
90% of problems associated with ageing are the result of too much sun exposure, so the best thing you can do to help your skin stay young is to avoid the sun.
Get your beauty sleep!
Sleep is one of the best ways to reduce the signs of ageing, by allowing skin to replenish overnight. If you can't sleep, make sure your room isn't too hot - the deepest sleep occurs if your atmospere is 18-24° C.
For an anti-ageing make up effect, keep the eyes bare and wear a strong colour on the lips. This will draw attention away from lines and wrinkles around the eyes and emphasise the shape of the lips and lower jaw,giving a more youthful appearance.
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